Amazingly, for someone so young, just sixteen years old, Lamine Yamal is already considered one of Barcelona’s top players, and Lionel Messi is his inspiration.
The teen’s first season with the Catalan powerhouses has been nothing short of spectacular. He apparently owes it to Lionel Messi.
From last August to the present, Yamal’s status with the Blaugrana has undergone tremendous adjustments. He was hardly a benchwarmer for the first squad last season. However, he became the club’s youngest player when he made his debut in April of last year against Real Betis.
The teenager has made the most of the chances that have presented themselves to him in the months following. In particular, securing the starting spot on the right flank has become easier for him with Raphinha’s injury. So in the time after, he became an integral part of Xavi Hernandez’s playing group.
Yamal and Messi follow the same diet
Now, the 16-year-old star talked about his growth in stature and weight, saying that he is working to become the best player he can be. Among the people who helped spark this transformation was, unsurprisingly, Lionel Messi.
He revealed to Mundo Deportivo that he had gained 6 kg of muscle thanks to a program Barcelona put him on. Like Lionel Messi did when he made it big in Catalonia, he has been increasing his fish consumption as part of his training regimen.
“I’ve gained about four kilos in weight and two centimeters in height in 2024. I’m at 1.81m now. Before, I used to go with my friends and eat whatever I wanted. Now, I follow the club’s advice. And I drink lots of water. I try to eat more fish because before it is more meat, and from here, I haven’t changed [my diet].”
Following a program tailored to his youth, he also said that he only lifts weights to the extent that the physios instruct him. The Spanish international’s recent success is clearly attributable to the alterations he made to his nutrition. It is safe…
Source link : https://worldsoccertalk.com/news/messi-motivated-yamal-to-develop-aims-to-wear-inonic-no-10-kit/
Author : Martina Alcheva
Publish date : 2024-04-17 22:05:29
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